• The Brampton (map)
  • 1525 River Road
  • Warrensburg, NY, 12885
  • United States

Weekend Itinerary and Details

Thursday 7/26
2:00–3:00pm • Settle in, briefing of itinerary and light snack
3:30–4:00pm • Buti Yoga to wake up the body after the long ride
4:00–5:00 pm • Strength & Serenity™ Class: Pilates and Yoga combo + meditation
6:30pm • Dinner and bonfire

Friday 7/27
8:00–9:00am • Pilates + Resistance Band (added conditioning for arms and legs)
9:00am • Breakfast and free time
12:15–1:15pm • Light lunch
1:30pm • Depart for guided hike on Gore Mountain
5:00–6:30pm • Vinyasa Yoga, Thai Massage Workshop and Yoga Nidra
7:30pm • Dinner and bonfire

Saturday 7/28
8:00–9:00am • Pilates + Barre
9:00–10:00am • Breakfast
10:00am–4:00pm • Boat trip excursion on Lake George with picnic lunch on one of the islands
5:00–6:00pm • Power Yoga and Yoga Nidra
7:30pm • Farewell dinner, bonfire + dancing and games in the barn!

Sunday 7/29
8:00–9:15am • Strength & Serenity™ Class: Pilates and Yoga combo
9:30 pm • Breakfast
11:00am • Departure